The Master Athlete
Turkish Masters Athletics Championships
Age Group Category35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 |…
2025 EMACS Madeira BMMS Athlete Letter
2025 EMACS Madeira BMMS Athlete Letter MEDICAL COVER FOR MADEIRA 2025Nicola Nicol Email: Athlete.bmms@outlook.com Mobile: 07866 617393Bank details: British Masters…
Fueling Speed: Five Nutritional Strategies with an Impact
Blog| By Lindsey Salwasser Everyone wants to be faster. We dedicate hours upon hours to reading and researching ways to improve…
Top 7 Running Spikes (2025)
1. Nike MaxFly 2 – Best Overall 2. Nike Zoom Superfly Elite 2 – Best for 100–400 m 3. Nike Dragonfly 2 – Best…
30-Day (no equipment) General Training Program for the Over 60’s
Suitable for general fitness, rehab, or off-season. Day Focus Workout 1 Full Body Mobility Cat-cow x10, Shoulder rolls x20, Hip…
Performance Nutrition for Athletes. UK Sports Institute
https://uksportsinstitute.co.uk/wp-content/uploads/2021/07/Sports-Nutrition-Fundamentals-To-Improve-Performance-full-resource-v2.8.pdf These resources have been compiled based on the expertise and experiences of practitioners working with our GB Olympic and…
Flash-News am Samstag
Interesting facts from the world of athletics Svenja sapper Three German best times in Geneva Three DLV athletes from the…
Nicolosi 2025 EMORRC – Opening Ceremony – EMA
What a start! The 13th edition of the European Masters Off Road Running Championships officially opened today with a vibrant,…
Erster 6.000er für Emma Kaul, erster 8.000er für Fred Isaac Fleurisson
The 6,000-point club of the heptathlon and the 8,000-point club of the methoptagers have been richer since Sunday: Emma Kaul…
Nicolosi 2025 European Masters Off Road Running championship – Day 1 – EMA
Following the opening ceremony and celebrations, the Nicolosi 2025 European Masters Off Road Running Championship is officially underway.More than 400…
