The Circadian Advantage
Optimizing sleep cycles and protein synthesis windows for the aging endocrine system.
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ENGINEERED FOR LONGEVITY
Smarter Training
For Athletes 35+
Smarter insight for athletes 35+
Enter your best result and see how it truly ranks for your age — plus a realistic projection based on WMA age grading.
Step 1: Entry
Step 2: Analysis
Use seconds for sprints (e.g. 12.48) or mm:ss.ss for longer events (e.g. 02:14.40). For field events enter metres (e.g. 6.85). Enter your best result from the last 12 months only.
Enter time in seconds for sprints, mm:ss.ss for middle distance
Please enter a valid performance for this event.
Age grade
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Age standard
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WMA world record for your age
Your performance
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Projected performance (maintaining same age grade)
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Start At Any Age Over 35 And Go From Participant To Competitor.
Whether you’re returning to the sport after two decades or picking up blocks for the first time, our adaptive programs meet you exactly where you are.
The "Master" Philosophy
"We don't train to be young again. We train to be the most efficient, powerful version of ourselves today."
Read Our Science Manifesto →PERFORMANCE LONGEVITY
Fueling the Machine.
Anti-Inflammatory Protocols
Science-based fueling that targets joint health and oxidative stress reduction.
Fascial Tension Release
Modern techniques to maintain tissue elasticity and explosive power after 40.
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"Nutrition is the hidden gear in master athletics. It's the difference between showing up and winning."
THE MASTER ATHLETE
© 2024 Master Athlete. Engineered for Longevity.
