A thrilling second stage of the EMA Off Road Running Circuit (experimental edition) saw 122 athletes conquer the challenging “10 Miglia Internazionale Aviano Piancavallo” in Italy, with a staggering 1120m…

Competitions 17/06/2025 Registration is open to the South American Master Athletics Championship.Additional information that is not included in the regulation will be attached soon.…

Clinical trials on Quorn show that it can improve satiety and help control cholesterol, blood sugar, and insulin levels. You may have heard about meats made from wheat protein (like…

Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure? In an editorial in the Journal of…

George has been a fixture in Masters Throwing, and in USATF organizations, for well over 40 years. He has been ranked #1 in the US 27 times, with 57 Gold…

George has been a fixture in Masters Throwing, and in USATF organizations, for well over 40 years. He has been ranked #1 in the US 27 times, with 57 Gold…

George has been a fixture in Masters Throwing, and in USATF organizations, for well over 40 years. He has been ranked #1 in the US 27 times, with 57 Gold…

Worldwide, physical inactivity accounts for more than 10 million years of healthy life lost, but what we eat accounts for nearly 20 times that. As I discuss in my video…

How effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and Prevention (CDC) recommends that everyone over the age of six months get a routine…