By The Master Athlete

A thrilling second stage of the EMA Off Road Running Circuit (experimental edition) saw 122 athletes conquer the challenging “10 Miglia Internazionale Aviano Piancavallo” in Italy, with a staggering 1120m…

By The Master Athlete

Competitions 17/06/2025 Registration is open to the South American Master Athletics Championship.Additional information that is not included in the regulation will be attached soon.…

By The Master Athlete

Clinical trials on Quorn show that it can improve satiety and help control cholesterol, blood sugar, and insulin levels. You may have heard about meats made from wheat protein (like…

By The Master Athlete

Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure? In an editorial in the Journal of…

By The Master Athlete

George has been a fixture in Masters Throwing, and in USATF organizations, for well over 40 years. He has been ranked #1 in the US 27 times, with 57 Gold…

By The Master Athlete

George has been a fixture in Masters Throwing, and in USATF organizations, for well over 40 years. He has been ranked #1 in the US 27 times, with 57 Gold…

By The Master Athlete

George has been a fixture in Masters Throwing, and in USATF organizations, for well over 40 years. He has been ranked #1 in the US 27 times, with 57 Gold…

By The Master Athlete

Worldwide, physical inactivity accounts for more than 10 million years of healthy life lost, but what we eat accounts for nearly 20 times that. As I discuss in my video…

By The Master Athlete

How effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and Prevention (CDC) recommends that everyone over the age of six months get a routine…

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