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British Masters Indoor Championships

February 21 @ 8:00 am - February 22 @ 5:00 pm

Competition Dates: 21-22 February 2026, Lee Valley

Only athletes aged 35 and older can enter this event. You also need to be registered with UKA or be an overseas visitor.

If you have a current BMAF area club membership (with 2 or more memberships, you can choose which one to represent), you will automatically receive the discounted price as follows:

                                     BMAF Members   Non Members
First event:                  £27.00                    £32.00
Subsequent events    £15.00                    £20.00

Overseas visitors without a UKA registration should enter their national team code and their entry will then be confirmed.

Events: 60m, 200m, 400m, 800m, 1500m, 60m H, 3000m walk, Triple Jump, High Jump, Long Jump, Pole Vault, Shot

Provisional timetable is available is HERE

Please note:
1. Number collection on the day. Registration closes at least 1 hour before each event (Pole vault 90 minutes).

2. Only the following spikes are allowed on the indoor track

  • Compression spikes are the recommended spikes for the indoor track. They can be made of any material, steel or Omnilite. Compression spikes are no longer mandatory as before.
  • Steel Pyramid spikes are now allowed. Previously they were only used to be allowed in Omnilite material, now we allow pyramid spikes of both steel and omnilite materials on the track.
  • Lee Valley don’t have any type of banned spike anymore
  • The spike length cannot exceed 6mm.

3. By entering this event – you agree to be photographed by official BMAF photographers. You also accept that the event may be ‘streamed’ and thus you may appear on the footage.

Closing Date: 8th February 2026 11.59pm
Entry queries to: bmaf@opentrack.run

Not sure where to start?

Take our full training & nutrition assessment — covering where you're starting from, what's missing, and your goals — to get a basic program built around you.

Question 1 of 9

Where are you starting from?

Question 2 of 9

What's your main event or discipline?

Question 3 of 9

What elements do you feel you're missing right now?

Select as many as apply.

Question 4 of 9

How many days a week can you realistically train?

Question 5 of 9

How would you describe your eating right now?

Question 6 of 9

What's your biggest nutrition challenge?

Question 7 of 9

Any current injuries or niggles?

Question 8 of 9

What are your goals?

Pick one for each timeframe.

Short term (next 3 months)
Medium term (6–12 months)
Long term (1–3+ years)
Question 9 of 9

What's your age band?

Your Training & Nutrition Starting Point

A solid foundation to build from

Based on your answers, here's the shape of a basic program to get you moving in the right direction.

Training
2 quality sessions — technique and intensity work for your event
1–2 recovery sessions — easy movement, mobility, and rest
1 strength session — masters-specific conditioning
Nutrition
Session-day fuelling — eat with your training load, not against it
Recovery basics — hydration, protein timing, and sleep habits

This is just the outline. The full program — personalised to everything you told us, with session-by-session training, nutrition guidance, and coaching support — lives inside the app.

Access The App

Details

Organizer

  • BMAF

Venue

  • Lee Valley Athletics Centre
  • London, United Kingdom + Google Map