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London Masters International
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London Masters International
July 26, 2025 - July 27, 2025
Welcome to the First-Ever “LONDON MASTERS INTERNATIONAL” Athletics Event!
We are thrilled to have you join us for this exciting and historic occasion as OGtrackclub hosts its inaugural London Masters International Athletics Event as part of the EMA (European Masters Athletics) league.
This event marks a significant milestone in bringing together talented masters athletes from around the world to compete, celebrate, and share in the spirit of athletic excellence.
Whether you’re a seasoned competitor or new to the masters circuit, we are proud to offer a platform where experience and passion meet. The London Masters International aims to not only showcase the best in athletics but to foster a sense of camaraderie, unity, and sportsmanship among athletes and supporters of our sport of all backgrounds.
All events are open to athletes from age of 30. Only official masters athletes (35+) will be eligible for prize fund and will go on the EMA league overall rankings.
Our programme will start with two rounds of sprint hurdles and 100m OPEN TO EVERYONE including senior and junior athletes.
Photo Finish will be set for the races to be run with the best wind conditions on the day.
Women’s PENTATHLON: Short Hurdles, High Jump, Shot, Long Jump, 800m
Men’s PENTATHLON: Long Jump, Javelin, 200m, Discus, 1500m
Please check the provisional timetable here
Travel Information for International Athletes
Follow the event social media page here
Not sure where to start?
Take our full training & nutrition assessment — covering where you're starting from, what's missing, and your goals — to get a basic program built around you.
Question 1 of 9
Where are you starting from?
Question 2 of 9
What's your main event or discipline?
Question 3 of 9
What elements do you feel you're missing right now?
Select as many as apply.
Question 4 of 9
How many days a week can you realistically train?
Question 5 of 9
How would you describe your eating right now?
Question 6 of 9
What's your biggest nutrition challenge?
Question 7 of 9
Any current injuries or niggles?
Question 8 of 9
What are your goals?
Pick one for each timeframe.
Short term (next 3 months)
Medium term (6–12 months)
Long term (1–3+ years)
Question 9 of 9
What's your age band?
Your Training & Nutrition Starting Point
A solid foundation to build from
Based on your answers, here's the shape of a basic program to get you moving in the right direction.
Training
2 quality sessions — technique and intensity work for your event
1–2 recovery sessions — easy movement, mobility, and rest
1 strength session — masters-specific conditioning
Nutrition
Session-day fuelling — eat with your training load, not against it
Recovery basics — hydration, protein timing, and sleep habits
This is just the outline. The full program — personalised to everything you told us, with session-by-session training, nutrition guidance, and coaching support — lives inside the app.
