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Turkish Masters Championships 2025
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Turkish Masters Championships 2025
August 2, 2025 - August 3, 2025
Age Group Category
35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 Above
SPRINT:
100M | 200M | 400M
HURDLE:
80M-W/M | 100M-W/M | 200M-W/M | 300M-W/M | 400M-W/M | 2000M-W/M | 110M-M | 3000M-M
RACEWALK:
3000M
ML DISTANCE:
800M | 1500M | 5000M
RELAY:
4x100M | 4x400M
THROW:
Javelin | Discus | Hammer | Shot put | Weight throw
JUMP:
Pole vault | High jump | Triple Jump | Long Jump
Date: 2-3 August 2025
Place: Istanbul-Üsküdar
Stadium: Burhan Felek Field and Tracks
Latest Registration date: 25 July 2025
POC: ercan.ozkan@hotmail.com
Not sure where to start?
Take our full training & nutrition assessment — covering where you're starting from, what's missing, and your goals — to get a basic program built around you.
Question 1 of 9
Where are you starting from?
Question 2 of 9
What's your main event or discipline?
Question 3 of 9
What elements do you feel you're missing right now?
Select as many as apply.
Question 4 of 9
How many days a week can you realistically train?
Question 5 of 9
How would you describe your eating right now?
Question 6 of 9
What's your biggest nutrition challenge?
Question 7 of 9
Any current injuries or niggles?
Question 8 of 9
What are your goals?
Pick one for each timeframe.
Short term (next 3 months)
Medium term (6–12 months)
Long term (1–3+ years)
Question 9 of 9
What's your age band?
Your Training & Nutrition Starting Point
A solid foundation to build from
Based on your answers, here's the shape of a basic program to get you moving in the right direction.
Training
2 quality sessions — technique and intensity work for your event
1–2 recovery sessions — easy movement, mobility, and rest
1 strength session — masters-specific conditioning
Nutrition
Session-day fuelling — eat with your training load, not against it
Recovery basics — hydration, protein timing, and sleep habits
This is just the outline. The full program — personalised to everything you told us, with session-by-session training, nutrition guidance, and coaching support — lives inside the app.
